Meditation Tips

12 Meditation Tips for Deliberate Creators

“There is no right or wrong in this process of meditation. There is nothing that you should be reaching for. This is a state of allowing. This is a state where, for just a few moments, you stop running the show. You stop trying to make anything happen. This is your time of allowing. This […]

meditation for deeper relaxation

The Best Meditation Technique for Deeper Relaxation

Learning to relax and chill out as a way to release resistance and raise your vibration is a key deliberate creator skill. Relaxation techniques are often overlooked when life gets busy and you are feeling overwhelmed. You may feel like you don’t have the time to relax. But as your stress levels increase, your vibration […]

Prepare for Meditation

How to Prepare for Meditation

New to meditation? Here is an excerpt from my ebook Meditation for Deliberate Creators to help get you started… When I began meditating years ago, I tried sitting on the floor with my legs crossed as I had seen so many others do in pictures and on television. Within a couple minutes, my back began […]