4 Techniques For a Stress Free Holiday Season

It’s the most wonderful time of the year—but for many, also one of the most stressful! Here are 4 conscious creation techniques to help make the season more enjoyable by stopping stress in its tracks. 1. Meditation Meditation is well known for its effectiveness in releasing stress from the mind and body. Not only does it […]

Happy Tap – Say Yes To Your Desires With EFT Tapping

If you are familiar with the teachings of Abraham-Hicks, then you know that the key to leveraging the Law of Attraction and manifesting your desires is to get clear on what you want, then relax and “allow” the Universe to bring it to you. Often, this is easier said than done. The Happy Tap, created […]

3 Tapping Scripts to Manifest Money

The following tapping scripts are designed to help the conscious creator manifest money. Whether you want to release resistance to receiving and giving more, manifest a specific amount, or increase your income, these scripts are a good place to start. If you are brand new to tapping, please read How to Do EFT Tapping first. […]

List of Positive Emotions

The following list of positive emotions will help you develop a clearer sense of the feelings you want to cultivate in your life. This list is especially helpful when you are scripting and want to include positive emotions in your story, or you can refer to it for a round of positive tapping. Read over […]

EFT Tapping Script to Relieve Holiday Stress

The holidays are supposed to be a joyful time, but for many it is stressful and exhausting. Using EFT (Emotional Freedom Technique) tapping is an excellent tool to help relieve stress so you can embrace the spirit of the season and happily join the festivities. If you are not familiar with EFT or need a […]

EFT (Emotional Freedom Technique) for Positive Living

  EFT (Emotional Freedom Therapy), also known as tapping, is one of the best tools I know of to release resistance so you can live a happier, healthier life. If you’re not familiar with EFT tapping, I highly recommend you learn EFT for positive living! There is no limit to what you can use EFT […]

How to Use EFT Tapping With the Law of Attraction

EFT and the Law of Attraction are a perfect match because EFT, also known as tapping, literally “taps” out the resistance that keeps you from manifesting the life you want. Resistance is anything that is not in harmony with your Inner Being. It comes in the form of negative emotions such as fear, anger, anxiety, […]

How to Do EFT Tapping

EFT Tapping is a simple, yet powerful holistic technique that helps the mind and body re-balance itself when things get out of whack. It is based on the same principles as traditional acupuncture, but instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on the issue at hand. Tapping […]

Love Your Life – EFT Tapping Script

The Love Your Life tap-along-script below is a wonderful reminder to embrace your life as it is. By loving what you have at this point in your life, you allow more wonderful things to flow to you. I highly recommend doing this tapping sequence in the morning to help set the tone for your day. […]

EFT Tapping Glossary

Below are short descriptions of terms commonly used in EFT Tapping. Acupoints: Acupuncture points, which are sensitive points along the body’s meridians. Acupoints can be stimulated by acupuncture needles or, in acupressure, by massage or tapping. EFT is an acupressure tapping technique. Acupuncture Points: A term derived from traditional Chinese medicine referring to points on […]

What is EFT Tapping?

EFT (Emotional Freedom Technique), also known as Tapping, is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem. EFT is a complimentary therapy that helps the body […]