Positive Emotions

List of Positive Emotions

The following list of positive emotions will help you develop a clearer sense of the feelings you want to cultivate in your life. This list is especially helpful when you are scripting and want to include positive emotions in your story, or you can refer to it for a round of positive tapping. Read over […]

Relieve Holiday Strass

EFT Tapping Script to Relieve Holiday Stress

The holidays are supposed to be a joyful time, but for many it is stressful and exhausting. Using EFT (Emotional Freedom Technique) tapping is an excellent tool to help relieve stress so you can embrace the spirit of the season and happily join the festivities. If you are not familiar with EFT or need a […]

EFT

EFT (Emotional Freedom Technique) for Positive Living

  EFT (Emotional Freedom Therapy), also known as tapping, is one of the best tools I know of to release resistance so you can live a happier, healthier life. If you’re not familiar with EFT tapping, I highly recommend you learn EFT for positive living! There is no limit to what you can use EFT […]

EFT and the Law of Attraction

How to Use EFT Tapping With the Law of Attraction

EFT and the Law of Attraction are a perfect match because EFT, also known as tapping, literally “taps” out the resistance that keeps you from manifesting the life you want. Resistance is anything that is not in harmony with your Inner Being. It comes in the form of negative emotions such as fear, anger, anxiety, […]

EFT Tapping

How to Do EFT Tapping

EFT tapping is a simple, yet powerful process that helps the mind and body re-balance itself when things get out of whack. It is based on the same principles as traditional acupuncture, but instead of needles, eft combines gentle tapping on key acupuncture points while focusing your thoughts on the issue at hand. Tapping provides […]

Love Your Life

Love Your Life – EFT Tapping Script

The Love Your Life tap-along-script below is a wonderful reminder to embrace your life as it is. By loving what you have at this point in your life, you allow more wonderful things to flow to you. I highly recommend doing this tapping sequence in the morning to help set the tone for your day. […]

EFT Tapping Glossary

EFT Tapping Glossary

Below are short descriptions of terms commonly used in EFT Tapping. Acupoints: Acupuncture points, which are sensitive points along the body’s meridians. Acupoints can be stimulated by acupuncture needles or, in acupressure, by massage or tapping. EFT is an acupressure tapping technique. Acupuncture Points: A term derived from traditional Chinese medicine referring to points on […]

What is EFT

What is EFT Emotional Freedom Technique?

What is EFT? EFT (Emotional Freedom Technique), also known as tapping, is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem. EFT is a complimentary therapy that […]