How to Use Visualization Meditation to Create What You Want

Visualization Meditation is an active meditation technique using visualization to enhance your creative manifestation power. Visualization meditation involves mental imagery and the use of your imagination. It is a powerful technique to create what you want in your life materially, emotionally, mentally, and physically. When you meditate on an image you wish to manifest, and […]

Basic Meditation for Conscious Creators

Meditation is one of twenty-two processes that Abraham (also known as Abraham-Hicks), a non-physical group of spiritual teachers, offers in the book Ask and It Is Given by Esther and Jerry Hicks. A quote from the book explains why they teach meditation: “We playfully tell our physical friends that the reason we teach the process […]

Happy Tap – Say Yes To Your Desires With EFT Tapping

If you are familiar with the teachings of Abraham-Hicks, then you know that the key to leveraging the Law of Attraction and manifesting your desires is to get clear on what you want, then relax and “allow” the Universe to bring it to you. Often, this is easier said than done. The Happy Tap, created […]

How to Prepave a Future Experience

Knowing how to prepave a future experience is one of the easiest ways for you to influence your reality as a conscious creator, and a powerful tool to have in your deliberate creation toolbox. What is Prepaving? Pre-paving is a simple process offered by Abraham-Hicks where you use the power of your imagination to see […]

How to Use the Clarity Through Contrast Technique

In his book Law of Attraction, Michael Losier offers the Clarity Through Contrast process to help us get clear on what it is we want. This technique is one of my personal favorites, and one I use regularly with my coaching clients. The concept of contrast was introduced by Abraham-Hicks and is anything that you […]

7 Positive Journaling Techniques for Conscious Creators

“Writing is a very strong point of focus. In fact, it is your strongest point of focus.” Traditional journaling is usually a way to record your current reality, events that have already happened and to process feelings, emotions and disappointments. But focusing on negative thoughts and writing them down in a journal can be detrimental […]

7 Ways to Harness the Power of Light

“Light is one of the most powerful forces in the universe. You might think of light as a living presence that can be anywhere or everywhere at once. It responds to your thoughts of it. Light is present in all known universes, although not in exactly the same form as in yours.” – Orin & […]

8 Exercises to Balance Your Energy System

Keeping your energy system balanced is a key factor in manifesting a joyful and satisfying life. When your energy is out of whack, so is your body and how you experience life. “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick […]

4 Simple Grounding Techniques

The energy in your body consists of the energy from your Inner Being, the Earth and Source Energy. When you are “grounded”, your soul is anchored to your physical body and with the earth, allowing you to feel centered and balanced no matter what is going on around you. It means being fully conscious and […]

How to Use Scripting to Create Your Ideal Life

“You are the vibrational writers of the script of your life – and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to […]

Positive Affirmations and How to Use Them Effectively

  “Every thought you think and every word you speak is an affirmation. All of your self-talk, your internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” – Louise Hay According to Merriam-Webster dictionary, […]