EFT Tapping

What is EFT Tapping?

EFT (Emotional Freedom Technique), also known as tapping, is a form of psychological acupressure based on the ancient principles of Chinese acupressure. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem.

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EFT Tapping Points

Download the EFT Tapping Points PDF showing all the EFT Tapping Points.

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EFT Tapping Tips

I have compiled a list of EFT Tapping tips to help you achieve success.

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EFT Tapping Instructions

EFT tapping is a simple, yet powerful process that helps the mind and body re-balance itself when things get out of whack. It is based on the same principles as traditional acupuncture, but instead of needles, eft combines gentle tapping on key acupuncture points while focusing your thoughts on the issue at hand.

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EFT Tapping Glossary

Download the EFT Tapping Glossary PDF listing short descriptions of terms commonly used in EFT Tapping.

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